Starting the week of May 23rd we are adding 2 new class options to the TRX schedule! Join us on Tuesday at 7:15 am for TRX Body Blast with Bibsy or stop by for TRX Boot Camp with Nicki a few hours later at 9:30 am. Then Wednesday Bibsy will introduce you all to TRX Cardio Blast at 6:00 pm. This new offering will keep your heart rate pumping with moves set to an uptempo soundtrack and help you burn extra calories while you build muscle. Thursday Bibsy is back with TRX Body Blast at 9:30 am.
As always, please remember to sign up online at least 4 hours in advance and wear indoor sneakers. We look forward to seeing you soon!
TRX Schedule
Tuesdays 7:15 - 8:15 am: TRX Body Blast with Bibsy
Tuesdays 9:30 - 10:30 am: TRX Boot Camp with Nicki
Wednesday 6:00 - 7:00 pm: TRX Cardio Blast with Bibsy
Thursday 9:30 - 10:30 am: TRX Body Blast with Bibsy
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