Resistance Bands Class at Emerson Hospital

Join us Tuesday, February 7th at Emerson Hospital's Health and Wellness Center for Resistance Bands for Strength and Mobility. Nicki will lead the class through a variety of exercises using lightweight and versatile resistance bands that are appropriate for people of all ages and fitness levels. All class participants will receive a resistance band kit that is perfect for home and travel use! Learn more or sign up at http://emersonhealthyliving.org/ClassesPrograms/ClassDetails.aspx?ClassID=125